This Tree Is Filled With LoveA couple of weeks ago i fractured my ankle. As part of my recuperation, I lay on the couch with my foot on a pillow, an ice pack on my…Dec 23, 2020Dec 23, 2020
Gratitude and Grace 2020This year has been like no other in my memory. A collective experience of pain, suffering and raw emotion, amidst a global pandemic in a…Nov 19, 2020Nov 19, 2020
I Started Yoga at 52 for Strength; Little Did I Know How Much It Would Help Me With GriefMy son was the one who turned me onto yoga. He worked out twice a week with a trainer and yoga was integral to each session. Encouraged by…Aug 22, 2020Aug 22, 2020